Living Healthy Resources
Eating a balanced diet is essential to your physical wellbeing. Faculty and Staff, and spouses may enroll in Nutrition Education sessions through the Baylor Wellness department.
The Personal Training program allows for one-on-one fitness training and client health improvement through education, activity, nutrition, fitness assessment, and exercise program tracking.
Real Appeal on Rally Coach is a proven online weight management program. It's available to you and eligible family members at no additional cost as part of your Baylor health insurance, if enrolled. Get started now at enroll.realappeal.com.