• Skip to main content
  • Skip to main navigation
Baylor University
Wellbeing
Human Resources
  • About
    • Human Resources
  • Physical
    • Employee Assistance Program
    • Teledoc Services - Telehealth Resources
    • Living Healthy Resources
    • Tobacco Cessation Programs
    • Wellbeing Apps - Physical Wellbeing
  • Financial Wellbeing
    • Retirement Preparation
    • CAPTRUST Participant Advisory services
    • Employee Assistance Program
    • Baylor Family Compassion Fund
    • Health Savings Account
    • Upwise Financial App
    • Student Debt Relief & Public Service Loan Forgiveness Information
  • Spiritual
    • Departmental Prayer
    • Spiritual Life
    • Chapel
    • Chapel Online
    • Truett Seminary - Conferences & Lectures
    • Mom's Group
  • Emotional & Social
    • Employee Assistance Program
    • Mental Health Resources
    • Title IX Resources
    • Drug and Alcohol Counseling and Treatment Resources
    • Adoption Assistance Program
    • New and Expectant Parents
    • Mayborn Museum
    • McLane Student Life Center (SLC)
  • Professional
    • RightNow Media @ Work
    • Baylor Leaders
    • Employee Tuition Remission
    • Job Related Tuition Reimbursement
    • Ignite Learn
    • Baylor Round Table
    • LinkedIn Learning
Baylor BU Wellbeing Physical Living Healthy Resources
  • Employee Assistance Program
  • Teledoc Services - Telehealth Resources
  • Living Healthy Resources
  • Tobacco Cessation Programs
  • Wellbeing Apps - Physical Wellbeing

Living Healthy Resources

Nutrition Advising

Eating a balanced diet is essential to your physical wellbeing. Faculty and Staff, and spouses may enroll in Nutrition Education sessions through the Baylor Wellness department. 

OSO Fit Program

Baylor Faculty and Staff are encouraged to join the Wellness Department OSO Fit Program to take advantage of on-site fitness assessments, resistance training programs, and other activities. 

Personal Training

The Personal Training program allows for one-on-one fitness training and client health improvement through education, activity, nutrition, fitness assessment, and exercise program tracking.

Wondr Health

Reduce your chances of getting a serious disease, like diabetes or heart disease, and increase your chance at living a longer, healthier life – for free!

Baylor BU Wellbeing Physical Living Healthy Resources
  • About
    Back
    • Human Resources
  • Physical
    Back
    • Employee Assistance Program
    • Teledoc Services - Telehealth Resources
    • Living Healthy Resources
    • Tobacco Cessation Programs
    • Wellbeing Apps - Physical Wellbeing
  • Financial Wellbeing
    Back
    • Retirement Preparation
    • CAPTRUST Participant Advisory services
    • Employee Assistance Program
    • Baylor Family Compassion Fund
    • Health Savings Account
    • Upwise Financial App
    • Student Debt Relief & Public Service Loan Forgiveness Information
  • Spiritual
    Back
    • Departmental Prayer
    • Spiritual Life
    • Chapel
    • Chapel Online
    • Truett Seminary - Conferences & Lectures
    • Mom's Group
  • Emotional & Social
    Back
    • Employee Assistance Program
    • Mental Health Resources
    • Title IX Resources
    • Drug and Alcohol Counseling and Treatment Resources
    • Adoption Assistance Program
    • New and Expectant Parents
    • Mayborn Museum
    • McLane Student Life Center (SLC)
  • Professional
    Back
    • RightNow Media @ Work
    • Baylor Leaders
    • Employee Tuition Remission
    • Job Related Tuition Reimbursement
    • Ignite Learn
    • Baylor Round Table
    • LinkedIn Learning
  • General Information
  • Academics & Research
  • Administration
  • Admissions
  • Gateways for ...
  • About Baylor
  • Athletics
  • Ask Baylor
  • Bookstore
  • Calendar
  • Campus Map
  • Directory
  • Give Light
  • Give to Baylor
  • Illuminate
  • News
  • Pro Futuris
  • Search
  • Social Media
  • Baylor Libraries
  • College of Arts & Sciences
  • Diana R. Garland School of Social Work
  • George W. Truett Theological Seminary
  • Graduate School
  • Hankamer School of Business
  • Honors College
  • Law School
  • Louise Herrington School of Nursing
  • Research at Baylor University
  • Robbins College of Health and Human Sciences
  • School of Education
  • School of Engineering & Computer Science
  • School of Music
  • More Academics
  • Athletics
  • Human Resources
  • Marketing and Communications
  • Office of General Counsel
  • Office of the President
  • Office of the Provost
  • Operations, Finance & Administration
  • Senior Administration
  • Student Life
  • University Advancement
  • Undergraduate Admissions
  • goBAYLOR
  • Graduate Admissions
  • Baylor Law School Admissions
  • Social Work Graduate Programs
  • George W. Truett Theological Seminary Admissions
  • Online Graduate Professional Education
  • Virtual Tour
  • Visit Campus
  • Alumni & Friends
  • Faculty & Staff
  • Online Graduate Professional Education
  • Parents
  • Prospective Faculty & Staff
  • Prospective Students
  • Students
  • Accessibility
  • Anonymous Reporting
  • Annual Fire Safety and Security Notice
  • Digital Privacy
  • Legal Disclosures
  • Mental Health Resources
  • Report It
  • Title IX
 
Baylor University
Copyright © Baylor® University. All rights reserved.
Baylor University • Waco, Texas 76798 • 1-800-229-5678