Physical Wellbeing

Baylor has teamed with UMR Wellness CARE to offer a Baylor Physical Wellbeing program to help you recognize and make the most of your health care opportunities. Read more to discover how to earn rewards when you meet specific goals. Additional wellness resources are available on umr.com, including a library of health information, videos and interactive "action plan" tutorials to help you get and stay healthy.

Are you experiencing something for the first time and are not sure where to turn? As an employee, you and your family members have access to Employee Wellbeing Solutions. Counseling and support services do not end with depression and stress, but are also offered for grief, personal finance, taxes, legal issues, relationships, childcare, nutrition and more.

Ever wish the doctor could see you at your home? Well now they can! Learn about telehealth resources available to UMR/United Healthcare members.

Experienced coaches, on-demand workouts, and a science-backed approach – all designed to help you set practical goals and reach them. Because getting healthy doesn’t mean you have to change everything about your life. *This program is available at no additional cost to eligible members as part of their covered health insurance plan.

Faculty and staff have access to tobacco cessation programs through our medical insurance plan, the EAP plan, in addition to local community resources.

Learn about the different resources available to you including personal trainers, exercises programs, nutritional advising, weight loss, and more.